Shangri La part 3

Shangri-La
start date: Friday 7-14-2006
today: Monday 7-24-2006



Jimmy down to 216.5 this morning. From 219.

Excellent.

56.5 lbs left to go.

UPDATE 7-26-06: 222 yesterday morning; 221 today. 7-29-06: he's been at 218 for a couple of days now.

UPDATE 8-7-06: 216 this morning, and his weight curve has been heading downward for a few days. It's easier to deny him food after dinner when he has a rebound eating effect due to his stimulant medication wearing off. So we'll see.



hmm....

Cruising the Shangri La forums I find this from an interview with Roberts:

On the other side of the ledger, the diet doesn't seem to be much help to people who are thin and who exercise a lot. Some of these people have tried the diet because they feel hungry and think about food too much. If the diet helps them, its effects are subtle and take several weeks to become clear.